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You’re probably here because you’ve tried several weight-loss diets, dabbled in fasting, sweated through exhausting exercise routines, and added new supplements or medications to your plan, but you’re still not losing the weight or feeling better. This can all be frustrating and cause you further stress and weight gain.
End the chronic dieting that’s harming your metabolism and learn what most diets are getting wrong.
This short eBook teaches you the key principles, so you’ll never need to diet again. But it’s more than losing weight. This eBook explains how we all can support our entire body for greater health and longevity—and be free of disease.
Everything you’ve tried so far has failed because it didn’t take your unique circumstances into account. Andy Jay’s metabolic approach is different. His programs are designed to get to the root cause of your health issues using lab work results, supplementing with the right vitamins and minerals, and understanding how stress is the core to all issues.
Some of Andy’s recommendation may seem counter-intuitive
to everything you hear in the mainstream, but once you start to understand how your body really works and start seeing results, you’ll realize how much bad information is out there.
Connecting to your body, finding compassion for yourself, being patient, and not judging your performances, are the cornerstones to something deeper. These are the building blocks to healing. After all, you didn’t get high blood pressure or digestive issues overnight, so healing takes time too.
With all the false, misleading, and contradicting messages being circulated in the media today, much of it from medical doctors, it can be difficult to know what you can do to reach your best self.
As a Wellness Coach, Andy Jay understands this. After years of suffering from lack of energy, digestive issues, sleep problems, low self-esteem and even depression, he knew it was time to take control of his own mind and body.
Through his years of research and trials, Andy learned how to achieve results without giving up the things he enjoys. Since he found what works for him, he’s ready to share his scientific methods with others who may have the same or similar health issues.
Andy is proud to be part of the preventative healthcare movement and truly enjoys helping others reach their greatest potential. He knows good health is not just about losing weight, but it’s more about positive change and nurturing your inner self to achieve total health and slow the aging process. And who doesn’t want that?
Ultimately, Andy’s goal is to help his clients find balance in their bodies and free them from dependence on medications. He wants to teach them how to better understand their bodies, become an ally to their bodies, and learn how the body communicates.
From his own experiences, Andy has discovered that the more he takes charge of his health, the more he connects with the world. He wants to share his insights with you so you can expand your horizons and become the best version of yourself.
No matter what your wellness goals are, take charge of your health with a plan that fits your needs. Andy’s three program options are guided by science, and once you start, you’ll be able to not only see the results but you will feel the results as well.
